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Roslyn Gray of Gray's Therapeutics
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Welcome

Hi, my name is Roslyn Gray and I am an experienced Cognitive Behavioural Therapist. I offer a warm, professional and safe space to work through any difficulties you may be going through. 

I provide therapy in person, video call or by telephone, and I work with adults, children, older adults and young people.

Practice Description

I have a wide range of experience working with children and adults. I offer an integrated approach with skills and qualifications in both Cognitive Behavioural Therapy and Mindfulness. With these approaches, I offer sessions tailored to meet your individual needs. 

My First Session

Please email or phone to arrange a free video or telephone consultation. This 20 minute consultation will offer the opportunity for you to share a bit about yourself and find out more about the therapeutic process. I will tell you about my experience and approach, and answer any questions you may have. 

Specialties

  • Abuse
  • ADD / ADHD
  • Addictions
  • AIDS/HIV
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Bereavement
  • Cancer
  • Child Related Issues
  • Chronic Fatigue Syndrome / ME
  • Cultural Issues
  • Depression
  • Disability
  • Eating Disorders
  • Health Related Issues
  • Identity Issues
  • Infertility
  • Loss
  • Men's Issues
  • Obsessions
  • OCD
  • Phobias
  • Post-Traumatic Stress
  • Pregnancy Related Issues
  • Redundancy
  • Relationships
  • Self Esteem
  • Self Harm
  • Sex Related Issues
  • Sexual Identity
  • Sexuality
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Work Related Issues
Book a Consultation
Finding that forgiveness in yourself isn’t easy, but having someone like Roz to help guide and support you through that process can make it that little bit easier and attainable

Treatment Models

Cognitive Behavioural
Therapy

Compassion-Focused Therapy

Compassion-Focused
Therapy

Solution-Focused
Therapy

Brief
Therapy

Behavioural
Therapy

Get in Touch

If you or a loved one are seeking support, please get in touch by completing the enquiry form, or email me at info@graystherapeutics.co.uk. 

I will arrange a mutually agreeable time to have an initial consultation with you, at no cost and with no pressure to commit to further sessions. 

I offer both in-person and online appointments (by phone or video).

I aim to reply to all email enquiries within 3 working days, but if you require immediate help, please contact your local NHS urgent mental health helpline here